☆ Longest life expectancy

日本人は外国人に比べて割と長生きです。
その理由はどこにあるのでしょうか？

I am sure you already know that Japanese people
have the longest life expectancy in the world.
Many doctors and scientists believe that the
Japanese diet is a very good reason for helping
people live a longer. The traditional Japanese diet
of fish, especially sushi and green vegetables
helps people to stay healthy. Drinking green tea
regularly also helps to keep people healthy too.
What do you think the reason is for Japanese
people living so long? Is there a secret diet or
a recipe for long life and good health? It is a well
known fact, that people who eat a lot of junk food
and don't exercise reduce their life expectancy.
By Christina

expectancy - 予想、見込み
diet - 食事、食生活、食習慣

日本の食生活は、長生きの秘訣ですよね。
大豆や野菜、魚、緑茶に梅干し。
日本の食べ物には健康的な物が多いです。
長生きするためにも、きちんとした食事は大切な事ですよね♪

日本語解説ーベラスタッフ