One day at a time

今日のフレーズは「one day at a time」。
「一日ずつ着実にいきましょう」という意味です。

<よいしょ、よいしょ

"One day at a time" is a great expression to
use when you want to stay focused on today
and not tomorrow or the long distant future.
This expression can help with the management
of today's busy schedule. It may help with not
racing ahead too fast and staying calm when
things get tough or stressful. So if someone
asks you next time have you planned, organized
and done everything for the next few months
ahead, you can say: "I'm taking one day at a time."

Racing ahead=急成長する、速いスピードで前進する
=doing a job too quickly, but not professional enough
Staying calm=平静を保つ
=Not getting stressed, but having peace in your heart about something
take one day at a time=のんびりいく、少しずつ行う