How to speak with confident communication

今日はChristinaがスピーキングのコツを
教えてくれます。
「スピーキングの早さが英語のうまさではない」
と、Christina。
スピードを落としてでも、明確に話す方が
大切なんだそうです。

Some people think speaking fast is a sign of
confidence and fluency. It's the opposite!
To speak a little slower with consideration
as to what you will say is much better.
Communication is not about speaking rapidly.
Those who speak quickly often regret what
they say later. It is clearer for the listener if
you think as you speak a little slower. This
will help you when you have to give work
presentations, during work meetings and
even in everyday life. By speaking more carefully
with a steady pace you will begin to gain
confidence. You will also be able to make
a more powerful impact with your English
as you speak with clarity, choosing your
words carefully. Try practicing your speed
of communication at Bella. You are sure to
feel more confident with your vobabulary
and your conversations.
Personally, I take more notice of people
who speak clearer, who speak at a steady
pace, and who are careful with their chosen
words.

Regret=後悔する
=very sorry about what you said or did,
wishing it had not happened
Personally=from my own view point, experience
Steady=安定した